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May 08, 2009



You may have seen it already, but this link seems to have interesting info.

I gave up diet soda (which I did feel was affecting me, but I'm pretty sensitive to chemicals) and at first I went back to an occasional full-sugar soda (they really don't have all that many calories and they give a great boost) and occasional iced coffee - the leftovers from the morning pot, just turn it off to cool before it gets bitter, add ice cubes and milk and bingo, free drink with caffiene and flavor.

Two years later now, and I don't crave the diet soda ritual and I mostly drink water and my I'll-kill-the-person-who-gets-betweeen-me-and-it morning coffee.


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